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Channel: Spiritual Health Archives - Feel Great in 8 Blog
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Show Your Body Love

Did you guys see the awesome Studio 5 segment the other day where Brooke Walker talked about the new Body Love movement? If not, go check it out really quick right {here}. I LOVE this idea! I know we...

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The Race I Cannot Win – My Messy Beautiful

I am beyond ridiculously excited to be part of The Messy Beautiful Warriors Project with Glennon and Momastery. Giddy. And terrified. And freaking out a little bit. I’m not a writer, but I am a Monkee,...

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8 Simple Ways to Feel Great Today!

This post {8 Simple Ways to Feel Great Today} originally appeared on SmittenBy.net! For the past 6 years, I’ve been hosting a healthy lifestyles competition called the Feel Great in 8 Challenge. It...

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Meet This Mormon {8 Things You Probably Don’t Know About Me}

I’ve said it before and I know I’ll say it again…my absolute favorite part about hosting Feel Great in 8 Challenges and about blogging is getting to know so many incredible people! The challenge groups...

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Healthy Inspiration: There Are Better Things Ahead

{Photo Source: AngieSandy.com – Find the free printable version HERE} This is one of my all time favorite C.S. Lewis quotes. “There are far better things ahead than any we leave behind.” Such a...

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Healthy Inspiration: Talk to Yourself with Love

I want you to close you eyes for a minute and image you are sitting next to a girl or woman that you love very much. Maybe it’s your mom, sister, aunt, daughter, or best friend. Okay, now that you are...

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Love Your Boobs, Love Yourself

Most of you know October is Breast Cancer Awareness Month and to most women it’s a month to bring more awareness to breast cancer, to remind women to get their mammograms regularly, to celebrate those...

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My One Little Word for 2015 #OLW2015

It’s a new year so, just like every January, I’ve been thinking a lot about the things I’d like to do differently in 2015. Goals, resolutions, bad habits I’m ready to tackle…you know the drill. This...

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25 Quotes to Inspire & Brighten Your Day

25 Quotes to Inspire & Brighten Your Day – My favorite quotes and thoughts to make you smile, boost your self esteem, and inspire you to bravery! Also, if you want a weekly inspirational email...

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50+ Compliments That Have Nothing To Do With Appearance

50+ Compliments That Have Nothing to Do With Appearance – Let the women and girls you love know that they are so much more than how they look with these simple compliments! We all love a good...

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